Return to Running & Injury Prevention 101
Tired of running injuries?
Learn how to return to running safely and prevent future injuries.
During this virtual event, you'll...
- learn the most common running injuries and their risk factors.
- learn how to self-assess for range of motion and strength deficits.
- understand basic running mechanics.
- learn exercises to help you return to running safely and prevent injury.
Finally, we'll talk about the role Physical Therapists play in the rehabilitation of running injuries.
(Multiple days and times are available.)
Free Virtual Event
(Multiple days and times are available.)
Presented by...
Dr. Vivian Zhang earned her BS in Health Sciences at the University of Miami and both her Masters in Anatomy and Clinical Health Science and Doctorate of Physical Therapy at University of Delaware.
Dr. Vivian is an advocate for women's health and is certified in Pelvic Floor Therapy, the treatment of pelvic dysfunctions through rehabilitation of the many muscles, ligaments, and nerves within the pelvis.
Physio Logic • 409 Fulton Street, 2nd Floor • Brooklyn, NY 11201 • p +1 (718) 260-1000 • e [email protected]